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best pink gelatin recipe for weight loss cubes with lemon on a plate
Jonas Mitchell

gelatin weight loss recipe

The gelatin weight loss recipe everyone's talking about, made simple. Unflavored gelatin dissolved in warm water or tea, ready in 5 minutes, then either sipped warm or chilled into firm cubes for a low-calorie, high-protein snack.
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Prep Time 5 minutes
Cook Time 2 hours 5 minutes
Total Time 2 hours 5 minutes
Servings: 2 2
Course: Snack
Cuisine: American
Calories: 30
Ingredients Equipment Notes

Ingredients
  

  • 1 tablespoon unflavored gelatin powder
  • 1/4 cup cold water
  • 3/4 cup hot water or brewed herbal tea
  • 2 tablespoon 100% fruit juice, such as lemon or cranberry
  • 1/2 teaspoon honey or a sugar-free sweetener

Equipment

  • 1 small bowl for gelatin blooming
  • 1 small saucepan to heat water
  • 1 whisk to mix gelatin smoothly
  • 1 measuring cup to measure ingredients
  • 1 container for setting of material
  • 1 Knife to cut the cubes

Notes

Always bloom the gelatin in cold water first — adding it directly to hot water causes clumping. Avoid raw pineapple, kiwi, or papaya in this recipe, as their enzymes stop gelatin from setting. Store leftovers in an airtight container in the fridge for up to 3 days.